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From our collection of over
10000 free recipes to help you with your diet.
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Pork Tenderloin in Hearty Cream Sauce
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Carbs Per Serving : 21g carbs total
Effort: Easy
Ingredients:
1 medium onion
1 pound pork tenderloin --
cut in bite size pieces
3 tablespoons minced
garlic
garlic power and onion
powder -- a shake or two -
optional1 stick butter -- to taste
16 ounces chicken broth --
canned
4 tablespoons heavy cream
How to Prepare:
1.Melt butter over medium
heat
2.Slice or dice onions and
pork
3.Sautee in pan with garlic
until meat is lightly browned
4.Deglaze pan by pouring in
chicken broth and cook on
high heat until liquid is
reduced by 50%
5.Add cream and reduce to
desired thickness
6.Add cracked pepper to
taste.
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