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Salad Recipe.From our collection of over 10000 free recipes to help you with your diet. |
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Oriental Green Salad |
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1 cup Leaf lettuce -- torn 1 cup Chinese cabbage -- torn 1 cup Mung bean sprouts 1/2 cup Bamboo shoots; sliced -- cannd 1/4 cup Carrots -- thinly sliced 1/4 cup Celery -- thinly sliced 1/4 cup Broccoli -- chopped 3 tablespoons Low-sodium soy sauce 3 tablespoons Rice vinegar 2 tablespoons -- water 1/4 teaspoon Fresh garlic -- minced 1/4 teaspoon Fresh ginger root -- minced *cals *gm protein *gm fat *gm carbo *mg sodium *gm fiber Salad: Combine all vegetables in a large bowl. Toss to mix. Set aside. Dressing: Combine all dressing ingredients in a blender or small jar. Process briefly or shake well to combine ingredients. Pour over salad and toss to coat. Serve at once. Serves 4. |
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<< Now check out our 1000 other fabulous salad recipes. >> |
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