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World Recipe.From our collection of over 10000 free recipes to help you with your diet.Famous Foods and Dishes From Around the World( For a treat after you have lost a little weight!!)
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Vospapur (Armenian Lentil And Spinach Soup) |
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6 Servings 1 lg onion, chopped 3 garlic cloves, minced 1 t cumin, ground 1/2 t coriander, ground 1 t hot hungarian paprika - or -more to, taste 6 c defatted chicken stock 1 1/2 c lentils - rinsed and, dried -drained 20 oz frozen spinach, thawed 29 oz chopped tomatoes -, canned -including, juice 1 salt and pepper, to taste 4 T lemon juice - (or more to) -taste Heat a non-stick soup pot or Dutch oven over high heat. When the pan is very hot, all at once add the onion, garlic, cumin, coriander, and paprika. Let sit for 30 seconds without stirring, then add 1/4 cup of the chicken stock. Saute over high heat, stirring, for 4 minutes. Add another 1/4 cup of the chicken stock and scrape the bottom of the pot. Add the lentils and spinach and cook, stirring, for 2 minutes. Add the remaining 5 1/2 cups of chicken stock and the tomatoes and bring to a boil. Reduce the heat to low, season with salt and pepper, and simmer, covered, until the lentils are tender, about 50 minutes. Season with the lemon juice and additional salt and pepper, if needed. Let sit for 5 minutes before serving. |
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